Be Healthy
Massage therapy and Nutritional Counseling
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I am available for massage at my office,  340 Carl Eller Road (213) in Mars Hill.  

Every massage is tailored to the individual's therapeutic needs.  I incorporate all of my knowledge and experience in each treatment to relieve stress and  pain and to uplift and relax the client. 

I offer Swedish, shiatsu, reiki, reflexology, manual lymphatic drainage, prenatal, hot stones, spa treatments, cupping and deep tissue massages as well as the option of an integrated treatment using all of these modalities. 

I have worked for a 4 star spa, The Grove Park Inn, as well as boutique spas like Hot Springs, NC , where I learned to incorporate hot stones, and pampering techniques to my treatments. Over the years I also worked in Chiropractic offices and did therapeutic massage for pain relief and relaxation. I started my training in Shiatsu and incorporate all the above into every massage as well as energy work.  

 My knowledge of holistic nutrition and cooking is another service that I offer as well as prenatal massage and doula services, {birth assistance}.

 

Associated Bodywork & Massage Professionals
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